Include a brief paragraph describing cognitive psychology.

Compare and contrast how a behaviorist psychologist would approach the question “What motivates a person to overeat at a holiday meal?” Vs how a cognitive psychologist would approach this question.
1. Include a brief paragraph describing behaviorism.
2. Include a brief paragraph describing cognitive psychology.
3. Include a brief paragraph discussing the similarities between these two approaches.
4. Include a brief paragraph discussing the differences between these two approaches.
5. Specifically, address how these approaches can be applied to the above research question.
Length is 2 pages
Here is the link to the book if you need more info
https://cloudflare-ipfs.com/ipfs/bafykbzacecb7ipl2ze3lxk2viut6zi3jkp4ynywux3emdgyojlkbjuag6itde?filename=Sarah%20Grison%2C%20Michael%20S.%20Gazzaniga%20-%20Psychology%20In%20Your%20Life-W.%20W.%20Norton%20%26%20Company%20%282019%29.pdf
you don’t have to cite any sources given to you.